monthly somatic care

befriending the body as a pathway for ease

  • Mindbody Therapies

    Fostering coherence between our mind-body entails conscious nervous system regulation. Medisoma offers trauma-resolution centered Somatic Experiencing & Somatic Movement to integrate functional mindbody dynamics.

  • Massage & Bodywork Therapies

    Receive a myriad of massage and bodywork modalities incorporating everything from relaxation, subtle nervous system support to injury recovery. Choose shorter or longer sessions depending on your needs. Enhancements always included.

  • Movement & Holistic Therapies

    Movement and holistic therapies empower us to learn and tend to our own bodies sustainably. Working with breath practices, nutrition, herbs, corrective exercise and more, receive guidance to bring ease to your efforts, results and progressions.

welcome to

Consistency & Variety

Our membership options make it easy and convenient to receive regular body-based care. With a wide variety of offerings; from mindbody therapy, holistic services, massage and energy work, to sports medicine, we provide a well-rounded array to meet your needs any given month.

We have limited space available in our somatic membership. More about the details and benefits below.

60 minute Sessions

  • All memberships bill on the 1st of the month and credit your account 1 or 2 credits per month, per your selection.

    Any additional services you book will also be at member price.

    • 60 Minute Monthly Service - $125/month

    • 60 Minute Bi-Weekly Service - $250/month

    • Bills the 1st of the month with your preferred card on file (HSA cards can be used with a letter of necessity from your primary care physician)

    • Unused credits roll over for 12 months before expiring. If you miss a month, you can make it up at a time that works for both client and practitioner.

    • Unused credits can be shared with friends and family members! You can even ask for a gift certificate for easy gifting.

    • Any of our services offered at 60 minutes are available for credit use.

    • Want a longer service? Pay the difference for the 90min membership cost ($60). Or apply credits toward our 2-2.5 hour Structural Integration or Kambo.

    • Each session is customizable and designed to meet your unique goals.

    • Members receive priority scheduling. We work with you to find a re-occurring time that works for us both.

    • Cancellation within 24hrs of a scheduled session, or a pattern of cancellations, will incur our regular cancellation policy. See here for more.

    • No contracts or added fees. Join or cancel at anytime. Memberships are limited to one membership join per calendar year. This means if you join in January for 3 months and then cancel, you cannot rejoin until the following January.

    • $25 discount

    • Helps you stay committed to your health and wellness goals.

    • Somatic care is cumulative. Coming regularly reduces chronic pain, stress and tension.

    • Somatic therapies are widely shown in research to boost physical, mental, emotional & social wellness.

    • No contracts or hidden fees. The price you see is the price you pay! Therapeutic enhancements & gratuity included.

    • Quality, therapeutic care. We ask questions and work to understand your body, preferences, and wellness goals.

  • 60 minute appointments are ideal for:

    • restorative massage -

      • a light-medium firm pressure, full-body swedish massage

    • orthopedic massage -

      • assessment & treatment to address mild-moderate acute injuries

    • somatic experiencing -

      • nervous system regulation for mindbody challenges such as burnout, fatigue, brain fog, anxiety & depression

    • somatic integration -

      • integrating nervous system regulation, bodywork, movement, breathwork, nutritional & herbal recommendations for mindbody challenges; such as digestive issues, insomnia, restlessness, anxiety, fatigue, depression (book Somatic Integration)

    • movement therapy -

      • address acute or chronic musculoskeletal pain / restriction by expanding available movement patterns to reduce inflammation & tension

    • mayan abdominal therapy -

      • abdominal, uterine, low back & hip massage to address pelvic challenges

    • plant medicine integration -

      • somatic & shadow explorations to integrate new insights from plant ceremonies

90 minute Sessions

75 minute Sessions

  • All memberships bill on the 1st of the month and credit your account 1 or 2 credits per month, per your selection.

    Any additional services you book will also be at member price.

    • 75 Minute Monthly Service - $155/month

    • 60 Minute Bi-Weekly Service - $310/month

    • Bills the 1st of the month with your preferred card on file (HSA cards can be used with a letter of necessity from your primary care physician)

    • Unused credits roll over for 12 months before expiring. If you miss a month, you can make it up at a time that works for both client and practitioner.

    • Unused credits can be shared with friends and family members! You can even ask for a gift certificate for easy gifting.

    • Any of our services offered at 75 minutes are available for credit use.

    • Want a longer service? Pay the difference for the 90min membership cost ($30). Or apply credits toward our 2-2.5 hour Structural Integration or Kambo.

    • Each session is customizable and designed to meet your unique goals.

    • Members receive priority scheduling. We work with you to find a re-occurring time that works for us both.

    • Cancellation within 24hrs of a scheduled session, or a pattern of cancellations, will incur our regular cancellation policy. See here for more.

    • No contracts or added fees. Join or cancel at anytime. Memberships are limited to one membership join per calendar year. This means if you join in January for 3 months and then cancel, you cannot rejoin until the following January.

    • $30 discount

    • Helps you stay committed to your health and wellness goals.

    • Somatic care is cumulative. Coming regularly reduces chronic pain, stress and tension.

    • Somatic therapies are widely shown in research to boost physical, mental, emotional & social wellness.

    • No contracts or hidden fees. The price you see is the price you pay! Therapeutic enhancements & gratuity included.

    • Quality, therapeutic care. We ask questions and work to understand your body, preferences, and wellness goals.

  • 75 minute appointments are ideal for:

    • restorative massage -

      • a light to deep pressure, full body relaxation massage with 1 focus area

    • orthopedic massage -

      • initial assessment & treatment to address a mild-moderate injury, and consistent, compoundingcare for chronic conditions, compensation patterns, chronic pain

    • somatic experiencing -

      • nervous system regulation for mindbody challenges such as burnout, fatigue, brain fog, anxiety & depression, with the incorporation of 15-25min manual bodywork

    • somatic integration -

      • integrating nervous system regulation, bodywork, movement, breathwork, nutritional & herbal recommendations for mindbody challenges; such as digestive issues, insomnia, restlessness, anxiety, fatigue, depression

    • movement therapy -

      • curating a customized mini-movement therapy plan (eg. warm up or cool down) to address acute or chronic musculoskeletal pain / restriction to reduce inflammation & tension

    • mayan abdominal therapy -

      • abdominal, uterine, low back & hip massage to address reproductive, digestive & respiratory challenges

    • plant medicine integration -

      • somatic & shadow work to integrate particularly challenging plant medicine ceremonies, or long-standing life patterns

  • All memberships bill on the 1st of the month and credit your account 1 or 2 credits per month, per your selection.

    Any additional services you book will also be at member price.

    • 90 Minute Monthly Service - $185/month

    • 90 Minute Bi-Weekly Service - $370/month

    • Bills the 1st of the month with your preferred card on file (HSA cards can be used with a letter of necessity from your primary care physician)

    • Unused credits roll over for 12 months before expiring. If you miss a month, you can make it up at a time that works for both client and practitioner.

    • Unused credits can be shared with friends and family members! You can even ask for a gift certificate for easy gifting.

    • Any of our services offered at 90 minutes are available for credit use.

    • Want a longer service? Apply your credit value towards and your $40 savings towards our 2-2.5 hour Structural Integration or Kambo.

    • Each session is customizable and designed to meet your unique goals.

    • Members receive priority scheduling. We work with you to find a re-occurring time that works for us both.

    • Cancellation within 24hrs of a scheduled session, or a pattern of cancellations, will incur our regular cancellation policy. See here for more.

    • No contracts or added fees. Join or cancel at anytime. Memberships are limited to one membership join per calendar year. This means if you join in January for 3 months and then cancel, you cannot rejoin until the following January.

    • $40 discount

    • Helps you stay committed to your health and wellness goals.

    • Somatic care is cumulative. Coming regularly reduces chronic pain, stress and tension.

    • Somatic therapies are widely shown in research to boost physical, mental, emotional & social wellness.

    • No contracts or hidden fees. The price you see is the price you pay! Therapeutic enhancements & gratuity included.

    • Quality, therapeutic care. We ask questions and work to understand your body, preferences, and wellness goals.

  • 90 minute appointments are ideal for:

    • restorative massage -

      • a light to deep pressure, full body relaxation massage with 1-2 focal areas

    • orthopedic massage -

      • best for persistent, chronic pain & challenged nervous systems experiencing hyperalgesia / central sensitization, or acute injury, post-surgery, chronic compensation patterns; includes thorough assessment & rehab / prehab movement suggestions

    • somatic experiencing -

      • nervous system regulation for mindbody challenges such as burnout, fatigue, brain fog, anxiety & depression, with the incorporation of 30-40min of manual bodywork

    • movement therapy -

      • curating a movement therapy plan specific to an injury, surgery recovery, or sport-specific movement goals

    • mayan abdominal therapy -

      • acute or chronic abdominal, uterine, low back & hip reproductive, digestive & respiratory challenges; combining massage, movement, nutrition & herbs